Personal & Community Development

healthy muslim

5 tips for a healthy Muslim | Living a better life: Part 5

Welcome to part 5 in the Living a better life series, all about physical well-being.  Our physical well-being might be one of the most obvious states that we maintain… or neglect. When we get physically unwell, it’s arguably always more visible than if we are spiritually or mentally unwell.  Yet we still enjoy a binge of …

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mindfulness

How to keep your mind in mind | Living a better life: Part 6

Psychological Well-being Continuing on from part 5 of our Living a better life series, this week we’re exploring psychological well-being. How can we build psychological resilience? These tips are a little more complex than what we’ve discussed earlier, and I’ve used some previously published content to help explain some of the points. We’re going to …

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how to be an ally

How to be a better ally even when you feel marginalised

Allyship and being an ally are phrases often heard within social justice circles and from people that claim titles like liberal, woke or conscious. Sometimes it’s from people who have a conscious or subconscious desire to make up for years of being the opposite. Years of casual racism and intolerance. But what does it truly mean …

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how to run a community project

13 Community Project You Can Start Today

Have you wondered how to set up a youth club or organise a community fun day? What’s that thing you’ve always wished was available in your community but didn’t know how to make it happen? If you’re passionate about the needs of other people and want to utilise local support to meet them, this post will inspire you to …

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